Saturday, November 17, 2018
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Tini Heng

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How To Eat Healthy While Travelling

What you eat while traveling or prior to traveling has a great impact on your health. Whether you are traveling for work or leisure,...

8 Ways To Eat Your Eyes Healthy

Can you eat your eyes healthy? According to studies, consuming foods high in lutein, zinc, vitamin C and omega-3 fatty acids, we can help ward off age-related vision problems...

10 Diet Myths: Ignore The Mixed Messages and Silly Fads

There are so many diet fads doing the rounds in the media and on social media. Most of these have been around for decades...

10 Easy Substitutes For A Healthier Diet

So you want to try a vegan diet, but you think it’s just too overwhelming to change your entire diet? Not to worry. You...

Indoor Air Purifying Plants For Your Home or Office

Plants are the lungs of the Earth, converting carbon dioxide to oxygen. Why not make your home or office part of that ecosystem? Indoor...

Cleansing Vs. Dieting: Which Is Best?

Cleansing vs. Dieting What’s the difference? There are so many different diets out there, from the cabbage soup diet, the grapefruit diet, the Special K...

8 Effective Strategies To Strengthen Your Immune System

Maintaining a healthy lifestyle is easier said than done. Yet this is a surefire way to help strengthen your immune system. Following these 8...

15 Tips For Setting Your Fitness Goals

Year by year, without fail, many of us set health and fitness goals for the New Year but fail to continue this resolution beyond the first...

4 Major Health Benefits of Juicing

The health benefits of juicing have made this popular form of “drinking your greens” a major health trend across the nation! There are plenty of fad diets...

5 Natural Home Remedies Using Tomato

The benefits of tomatoes are not confined to their nutritional or culinary value. They are also vital as a potent home remedy. Many home...

How A High Protein Diet Affects The Body

If you follow an Atkins, Paleo or Dunkan diet, you may want to reconsider it! Eating too much protein can increase our risk for...

10 Amazing Health Benefits of Asparagus

One of my favorite seasonal treats found at grocery stores and farmers markets this time of year is fresh asparagus. These green (and sometimes...

6 Vegetables You Can Grow Indoors

Ah, summer. You are the most popular season. You’re the time that everyone spends outside on their porches, watching the sun go down. Which...

Exercise and Emotional Health

It’s clear that we can strengthen our bodies by getting plenty of physical exercises, but many people don’t know how to improve emotional health....

5 Benefits of Regular Meditation

Meditation is a broad term that often refers to any practice that helps to regulate the body and mind in order to gain control...

10 Super Foods For Juicing

Juicing is great. It’s a wonderful detox, and a great way to shed some water weight, as well as incorporate some fruits and veggies...

The Secret Powers of Fresh Juicing: How To Heal Your Organs

Did you know that fresh juicing can be one of the best ways to keep your organs healthy? You’ll find that there are many...

Improve Your Eyesight With These 10 Tasty Fruits!

Improve your eyesight? It might seem impossible, but there are foods that can help prevent or stop eyesight from degrading. For those on a natural,...

Does Lack of Sleep Cause Weight Gain?

Does lack sleep cause weight gain? Sleep is an issue for many people, with over 50% of the population having irregular sleep or complaints...

6 Quick Tips For A Healthier Lifestyle

Finding time to commit to activities to promote a healthy lifestyle can be hard, especially if you have to juggle work, family and a...

Common Causes of Sleeplessness (What Is Really Keeping You Up At...

Headaches, irritability, fatigue and mood swings can all be symptoms of a sleepless night. You already have too much to do during the day...

12 Uses of Bananas for Healthy Skin and Hair

Forget throwing out those old, over-ripe bananas – use them for your body instead! These delicious fruits, which are available year-round, contain numerous health benefits – but...

10 Alternatives To Prescription Anti-Depressants

The use of antidepressants in Canada has risen nearly 400% since 1988, according to data from the Centers for Disease Control and Prevention (CDC)....

7 Reasons To Eat Organic Fruit and Vegetables

With rising concern over GMOs, pesticides, and herbicides, the reasons to eat organic have grown enormously. Not only are eating GMOs (genetically modified foods)...

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Do Not Spend Money on Medication for High Blood Pressure and...

Today, we have an incredible remedy for you that will strengthen your immune system and cure many diseases. It is particularly beneficial for reducing...

She Rubs Aloe Vera On Her Hair. What Happens After 5...

If you think your hair does not grow as fast as other people’s, then this article is for you. We are going to write...

A Juice Which Will Raise you From the Dead: it Has...

This natural juice is used for many years as it is proven to be extremely effective. It will boost your immune system, clean your...

THE ONLY 2 TIPS YOU NEED FOR PERFECTLY PERKY BREASTS

On the off chance that you are not content with how your bosoms look it can bring about distress. I’ve heard commonly that it’s...

She Was Drinking Warm Turmeric Water Every Morning For 12 Months,...

Turmeric is one of the most popular spices in the world, and there are many good reasons for this such as the simple fact...

5 Tough Exercises To Sculpt a Round and Lifted Booty

The, er, the bottom line is a combo of moves that target your entire butt – not just your gluteus maximus You also need to...

This Extremely Effective Diet Plan Will Make You Lose 30 Pounds...

This is one of the most effective diet plans that will surely make you lose 30 pounds in 15 days. Before you decide to...

This Brutally Honest 4-Step Guide to Losing Weight Has Gone Absolutely...

After losing impressive 80lbs, Aaron Bleyaert honestly shared his amazing weight-loss experience on his Tumblr blog. This story has spread like wildfire since. “I’ve spent...
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