Belly fat can be, for many women, a primary obsession in the summer. Therefore, drinking plenty of fluids it’s recommended, especially the introduction of drinks containing ingredients that burn fat in your daily diet.
Mint has curative effects and improves the bile activity in the fat digestion process. The lemon adds a special flavor to keep you away from sweeteners, fierce “enemies” of a flat abdomen.
Two and a half cups of lemon juice and 15 mint leaves.
How to prepare:
This beverage preparation is an unusual one: Pour the lemon juice into an ice cube container and put one mint leaf in each space.
After freezing, add 3 “ice” cubes “in a glass of water three times a day (minimum).
Drink this beverage especially in the morning, to accelerate metabolism and to benefit from the additional effect of detoxification.
Drinking lemon juice not only helps to burn fat but also takes care of your overall health as it is loaded with vitamin C, dietary fiber, vitamins, and minerals. The best part is, you don’t have to go on a low-calorie diet or drink just lemon juice throughout the day…
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