Belly fat can be, for many women, a primary obsession in the summer. Therefore, drinking plenty of fluids it’s recommended, especially the introduction of drinks containing ingredients that burn fat in your daily diet.
Mint has curative effects and improves the bile activity in the fat digestion process. The lemon adds a special flavor to keep you away from sweeteners, fierce “enemies” of a flat abdomen.
Two and a half cups of lemon juice and 15 mint leaves.
How to prepare:
This beverage preparation is an unusual one: Pour the lemon juice into an ice cube container and put one mint leaf in each space.
After freezing, add 3 “ice” cubes “in a glass of water three times a day (minimum).
Drink this beverage especially in the morning, to accelerate metabolism and to benefit from the additional effect of detoxification.
Drinking lemon juice not only helps to burn fat but also takes care of your overall health as it is loaded with vitamin C, dietary fiber, vitamins, and minerals. The best part is, you don’t have to go on a low-calorie diet or drink just lemon juice throughout the day…
Draw out blackheads during the day by dabbing lemon juice on them. Wash your face with a little bit of lemon to help naturally cleanse it and exfoliate it. After several days your skin will improve. 17. Cleaner, whiter nails Make your nails whiter by adding the juice of 1/2…
Imagine not drinking any fluids for the next 8 hours. It would be pretty impossible, right? Well, this is exactly what your body does while it’s asleep. So in the morning, it’s pretty important that we focus on one thing only – drinking a glass of water (16 ounces to be exact!).…
Fat is accumulated in the belly and in the body in general because of unhealthy eating habits and sedentary living. This is the time for you to accept that fact some diets make you add weight to your belly, and if not stopped, could worsen the condition. Causes of your…
Lately, there has been a lot of buzz on the internet with many diets. Nevertheless, most of them have failed, mainly because it is very difficult to follow them. However, you are in luck today. Thre is a diet that is really easy to follow and it will help you get the best…